“I love the way I feel after a class at Golden Mean Pilates. I feel energized, grounded, beautiful, and very aware of my body movement. My time spent at Golden Mean is creating a body that is harmonious and strong. I had two children less than a year apart and my core strength was very limited. The muscles I overused from military and sports training had created deficits in my postural stability and balance ability. Anna has provided individualized instructions to address my specific areas of need. I have fallen in love with doing Pilates and have set new goals for myself after achieving my original goals so quickly. Whatever goals you may have in regards to your overall health can be achieved here.”

-Kelly Palumbo